Saturday, July 16, 2011
Half a pound!
Not quite my goal, but then, I'm not really trying very hard. I lost half a pound from last Saturday, and happy to report that other than walking 2 miles a day, and going to the gym, I don't really feel like I've been depriving myself. I think a lot of it has to do with making new routines the norm. We have gradually been shifting to more and more fresh fruits and veggies. Granted, with us both working full-time, and taking care of a baby and two dogs, we don't always make it, but we try, and I really miss them when we go a day without a bunch of greens (and purples, reds, oranges, yellows and blues).