the incredible, edible, egg

Poor farming practices aside (I haven't gotten to that chapter of "Slaughterhouse" yet), there seems to always be debate about whether eggs are good for you or not.

Here is a pretty comprehensive collection of information about studies related to the egg. Basically it comes down to - everything in moderation - even eggs, are okay. :)

There are no miracle foods, not even the incredible, edible egg, but it has a lot of redeeming qualities.